Reading Dr Rob Thompson about low GL diet, I right away went to app store and looked for Low GI low GL apps. This one had the most exhaustive list of food with GI and GL other apps have mainly only GI with few GL. I like the color code system to identify a low, medium and high GL. I wish they can also display the load and index numbers not just a color. I like the Favorite food list, it is easy to create. I use Glyndex everyday, my blood sugar is now under good control and I lost weight .
gnolud about Glyndex - The nutrition guru, v2.1.3